#Whatsfittrending issue 2

Good Morning!

Today’s issue of #Whatsfittrending includes loads of workouts and nutrition options for you to enjoy this weekend: how awesome is that?! Below are the topics with links to the articles – all of which are also tweeted at @AcademicNexus and posted on other media.

dark side fitspiration dr prescribes fitness  Build a strong Core why posture matters how fitness pros workout back workout music’s effects on running recovery potatoes as the fuel of the week



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